Supporting Mental Health Through Creativity, Connection & Care
At Sanity is Clarity CIC, we are dedicated to providing impactful mental health support tailored to the needs of creatives, models, and individuals facing emotional challenges. Our services are designed to educate, empower, and uplift — whether you’re seeking a safe space, practical guidance, or a new way to express yourself.
We run accessible, interactive workshops both in-person and online to help individuals explore their mental health in a supportive group setting.
These workshops focus on topics like anxiety, low mood, self-stigma, and emotional overwhelm. Each session provides practical tools like grounding techniques, group discussion, journaling, and sensory exercises to build self-awareness and confidence.
View Workshop ScheduleWe offer personal mentoring for those needing individual support. These 1-to-1 sessions take a holistic approach — combining emotional check-ins, lifestyle coaching, and wellness tools — all designed to meet each person’s unique needs.
Whether you're struggling with motivation, purpose, or mental fatigue, our mentors walk alongside you to restore clarity and confidence.
Creativity is powerful for healing and expression. Our creative therapy sessions include:
Using visual art to release emotion and develop self-awareness.
Using style and personal identity to explore confidence and self-worth.
Transforming lived experience into words that heal and empower.
These sessions are not only therapeutic but also an outlet for people who struggle to express themselves through traditional methods.
We run mental health awareness campaigns, creative events, and community projects that bring people together. From fashion-led fundraisers to pop-up exhibitions and wellness panels, our events are designed to spark conversation, challenge stigma, and raise support for mental health causes.
The fashion and creative industries often neglect mental health. That’s why we’ve created support programmes specifically for models and freelancers, including wellness check-ins, industry-specific training, and resilience-building strategies.